Lewis, Katherine,

Counting breaths with the count : a book about mindfulness / Katherine Lewis. - 23 pages : chiefly color illustrations ; 24 cm. - Sesame Street character guides .

Includes bibliographical references and index.

What is mindfulness? -- Being mindful -- Be a buddy -- Glossary -- Learn more -- Index.

"Discover how to slow down and take a deep breath with friends from Sesame Street. Young readers learn what mindfulness is, how they can use it in their everyday lives, and much more"--

Ages 4-8 Lerner Publications Grades K-1 Lerner Publications

ISBN: 9781728486802 9798765603864

LCCN: 2022038369

Subjects--Topical Terms:
Mindfulness (Psychology)
Breathing exercises

LC Class. No.: BF637.M56 / L49 2024

Dewey Class. No.: 158.1/3