Counting breaths with the count : a book about mindfulness /

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by Lewis, Katherine,
[ 01. English Non Fiction ] Series: Sesame Street character guides Physical details: 23 pages : chiefly color illustrations ; 24 cm. Subject(s): Mindfulness (Psychology) | Breathing exercises 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Parkside Elementary School 158.1 LEW Available

Includes bibliographical references and index.

What is mindfulness? -- Being mindful -- Be a buddy -- Glossary -- Learn more -- Index.

"Discover how to slow down and take a deep breath with friends from Sesame Street. Young readers learn what mindfulness is, how they can use it in their everyday lives, and much more"--

Ages 4-8 Lerner Publications

Grades K-1 Lerner Publications