Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere /
Normal View MARC View ISBD Viewby Willey, Kira,
[ 01. English Non Fiction ] Authors: Betts, Anni,--illustrator. Published by : Rodale Kids (New York) Physical details: x, 84 pages : color illustrations ; 24 cm Subject(s): Mindfulness (Psychology) | Breathing exercises | Meditation for children | Meditation Year : 2017
Item type :
01. English Non Fiction
| Location | Collection | Call Number | Status | Date Due |
|---|---|---|---|---|
| Parkside Elementary School | PB | 158.12 WIL | Available |
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.